From a young age, I embraced and practiced an active lifestyle of healthy eating, exercise, acupuncture, yoga & meditation. Even with this “healthy lifestyle”, I was challenged through a litany of diseases & couldn’t seem to reach nor maintain an optimal state of “health”. Conventional medicine worsened my conditions which led me on a journey to discover how I could truly heal myself. Taking keen advice from the old adage, “Physician heal thyself,” I spent years with a brilliant doctor and mentor who ultimately lead me on the path to become free from dis-ease.
My own personal journey led me to become a naturopathic physician, and my intention is to teach you how to tap into the innate wisdom within your body that has the ability to harmonize into health. I encourage you to commit to yourself as I guide, assist & support you in finding harmony where dis-ease cannot reside. Healing the body, mind & soul is a journey back to Self, a journey back to who you truly are.
At the Southwest College of Naturopathic Medicine, I was immersed in the art & science of naturopathic medicine, learning various modalities to guide & support healing in every body of an individual. Various techniques are utilized to support the physical, mental, emotional, spiritual, and energetic bodies. Healing is a harmonization of the whole being, which is the ultimate goal in working with individuals.
Every journey begins with that first step, which is taken when you choose to say Yes to yourself, your health, & your journey. If not now, then when?
Jennifer Markham, N.D.
Naturopathic Doctor